{"id":297,"date":"2025-02-07T09:38:00","date_gmt":"2025-02-07T00:38:00","guid":{"rendered":"https:\/\/spodog.com\/?p=297"},"modified":"2025-01-31T22:41:39","modified_gmt":"2025-01-31T13:41:39","slug":"%ea%b0%95%ec%95%84%ec%a7%80-%ec%8b%ad%ec%9e%90%ec%9d%b8%eb%8c%80%ed%8c%8c%ec%97%b4-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ec%95%84","status":"publish","type":"post","link":"https:\/\/pdnote.com\/entry\/%ea%b0%95%ec%95%84%ec%a7%80-%ec%8b%ad%ec%9e%90%ec%9d%b8%eb%8c%80%ed%8c%8c%ec%97%b4-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%b3%b4%ec%95%84\/","title":{"rendered":"\uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4 \uce58\ub8cc\ubc29\ubc95\uacfc \uc608\ubc29\ubc95 \uc54c\uc544\ubcf4\uc544\uc694"},"content":{"rendered":"\n<p>\ubc18\ub824\uacac\uacfc \ud568\uaed8 \uc0dd\ud65c\ud558\ub2e4 \ubcf4\uba74, \uc608\uc0c1\uce58 \ubabb\ud55c \ubd80\uc0c1\uc774\ub098 \uc9c8\ud658\uc744 \uc811\ud558\uac8c \ub418\ub294 \uc77c\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac15\uc544\uc9c0\uc758 \ub2e4\ub9ac\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ub300\ud45c\uc801\uc778 \ubb38\uc81c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \u2018\uc2ed\uc790\uc778\ub300\ud30c\uc5f4(Cruciate Ligament Rupture)\u2019\uc785\ub2c8\ub2e4. \uc2ed\uc790\uc778\ub300\ub294 \ubb34\ub98e \uad00\uc808\uc758 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uba70, \ud30c\uc5f4\uc774 \ubc1c\uc0dd\ud558\uba74 \uac15\uc544\uc9c0\uac00 \uac77\uac70\ub098 \ub6f0\ub294 \ub370 \ud070 \ubd88\ud3b8\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc774 \uc65c \ubc1c\uc0dd\ud558\ub294\uc9c0, \uc8fc\uc694 \uce58\ub8cc\ubc29\ubc95\uacfc \uc608\ubc29\ubc95\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\ub294\uc9c0 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1.-%EA%B0%95%EC%95%84%EC%A7%80-%EC%8B%AD%EC%9E%90%EC%9D%B8%EB%8C%80%ED%8C%8C%EC%97%B4%EC%9D%B4%EB%9E%80%3F\"><strong>1. \uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc774\ub780?<\/strong><\/h2>\n\n\n\n<p>\uac15\uc544\uc9c0\uc758 \ubb34\ub98e \uad00\uc808\uc5d0\ub294 \uc804\ubc29\uc2ed\uc790\uc778\ub300(Anterior Cruciate Ligament)\uc640 \ud6c4\ubc29\uc2ed\uc790\uc778\ub300(Posterior Cruciate Ligament) \u2013 \ub450 \uac1c\uc758 \uc778\ub300\uac00 \uc11c\ub85c \uad50\ucc28\ud558\uba74\uc11c \uad00\uc808\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc9c0\uc9c0\ud574 \uc90d\ub2c8\ub2e4. \uc774 \uc911 \uc804\ubc29\uc2ed\uc790\uc778\ub300\uac00 \ub300\uac1c \ud30c\uc5f4\ub418\uac70\ub098 \uc190\uc0c1\ub418\ub294 \uacbd\uc6b0\uac00 \ud754\ud569\ub2c8\ub2e4. \uc778\ub300\uac00 \uc57d\ud574\uc9c0\uac70\ub098 \uc678\ubd80 \ucda9\uaca9\uc744 \ud06c\uac8c \ubc1b\uc73c\uba74 \ud30c\uc5f4\uc774 \ubc1c\uc0dd\ud558\ub294\ub370, \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubc29\ud5a5 \uc804\ud658, \uc810\ud504 \ucc29\uc9c0 \uc2e4\ud328, \ube44\ub9cc\uc774\ub098 \ud2b9\uc815 \ud488\uc885 predisposition(\uc720\uc804\uc801 \ucde8\uc57d\uc131) \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc774 \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc774 \ubc1c\uc0dd\ud558\uba74 \ub098\ud0c0\ub098\ub294 \uc9d5\ud6c4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac78\uc744 \ub54c \ub2e4\ub9ac\ub97c \uc808\ub69d\uac70\ub9ac\uace0 \ubb34\uac8c\ub97c \uc628\uc804\ud788 \uc2e4\uc73c\ub824 \ud558\uc9c0 \uc54a\uc74c<\/li>\n\n\n\n<li>\uac77\uac70\ub098 \ub6f0\ub294 \uc18d\ub3c4\uac00 \ud604\uc800\ud788 \ub0ae\uc544\uc9c0\uace0 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uae30 \ud798\ub4e4\uc5b4\ud568<\/li>\n\n\n\n<li>\ubb34\ub98e \ubd80\uc704\ub97c \ub9cc\uc9c0\uba74 \ud1b5\uc99d\uc774\ub098 \uc608\ubbfc \ubc18\uc751\uc744 \ubcf4\uc784<\/li>\n\n\n\n<li>\ubb34\ub98e \uc8fc\ubcc0\uc774 \ubd80\uc5b4\uc624\ub974\uac70\ub098, \ub9cc\uc84c\uc744 \ub54c \uc5f4\uac10\uc774 \ub290\uaef4\uc9d0<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc870\uae30\uc5d0 \uc218\uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud30c\uc5f4 \uc815\ub3c4\uc5d0 \ub530\ub77c \ubcf4\uc874\uc801 \uce58\ub8cc\ubd80\ud130 \uc218\uc220\uae4c\uc9c0 \ub2e4\uc591\ud55c \ubc29\ubc95\uc774 \uc801\uc6a9\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac15\uc544\uc9c0 \uc0c1\ud0dc\ub97c \ube68\ub9ac \ud30c\uc545\ud574\uc57c \ubd80\uc0c1\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2.-%EA%B0%95%EC%95%84%EC%A7%80-%EC%8B%AD%EC%9E%90%EC%9D%B8%EB%8C%80%ED%8C%8C%EC%97%B4%EC%9D%98-%EC%9B%90%EC%9D%B8\"><strong>2. \uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc758 \uc6d0\uc778<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uacfc\uccb4\uc911 \ubc0f \ube44\ub9cc<\/strong><br>\ubb34\ub9ac\ud558\uac8c \uc99d\uac00\ud55c \uccb4\uc911\uc740 \ubb34\ub98e \uad00\uc808\uc5d0 \uacfc\ub3c4\ud55c \ud558\uc911\uc744 \uac00\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc778\ub300\uac00 \uc81c \uc5ed\ud560\uc744 \ud558\uae30 \uc5b4\ub835\uace0, \ucda9\uaca9\uc73c\ub85c\ubd80\ud130 \ubb34\ub98e\uc744 \ucda9\ubd84\ud788 \ubcf4\ud638\ud574\uc8fc\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uae09\uaca9\ud55c \uc6b4\ub3d9 \ub610\ub294 \uc678\uc0c1<\/strong><br>\uac11\uc791\uc2a4\ub7ec\uc6b4 \ubc29\ud5a5 \uc804\ud658, \ub192\uc740 \uacf3\uc5d0\uc11c\uc758 \uc810\ud504, \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5\uc5d0\uc11c \ubbf8\ub044\ub7ec\uc9d0 \ub4f1 \uc678\ubd80 \ucda9\uaca9\uc774 \uac15\ud558\uac8c \uac00\ud574\uc9c0\ub294 \uc0c1\ud669\uc740 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc758 \ud070 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud488\uc885 \ubc0f \uc720\uc804\uc801 \ucde8\uc57d\uc131<\/strong><br>\uc77c\ubd80 \ud488\uc885(\uc608: \uace8\ub4e0 \ub9ac\ud2b8\ub9ac\ubc84, \ub85c\ud2b8\uc640\uc77c\ub7ec, \ub798\ube0c\ub77c\ub3c4 \ub9ac\ud2b8\ub9ac\ubc84 \ub4f1)\uc740 \ubb34\ub98e \uad00\uc808 \ubb38\uc81c\ub97c \uacaa\uc744 \ud655\ub960\uc774 \ube44\uad50\uc801 \ub192\uc740 \ud3b8\uc785\ub2c8\ub2e4. \uc720\uc804\uc801\uc73c\ub85c \ubb34\ub98e \uad6c\uc870\uac00 \uc57d\ud558\uac70\ub098 \uc778\ub300\uac00 \uc27d\uac8c \uc190\uc0c1\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub178\ud654 \ubc0f \ud1f4\ud589\uc131 \ubcc0\ud654<\/strong><br>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uac15\uc544\uc9c0\uc758 \uc778\ub300\uac00 \uc810\ucc28 \uc57d\ud574\uc9c0\uace0 \uc720\uc5f0\uc131\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \ud1f4\ud589\uc131 \ubcc0\ud654\ub85c \uc778\ud574 \uc791\uc740 \ucda9\uaca9\uc5d0\ub3c4 \uc27d\uac8c \ud30c\uc5f4\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3.-%EA%B0%95%EC%95%84%EC%A7%80-%EC%8B%AD%EC%9E%90%EC%9D%B8%EB%8C%80%ED%8C%8C%EC%97%B4-%EC%B9%98%EB%A3%8C%EB%B0%A9%EB%B2%95\"><strong>3. \uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4 \uce58\ub8cc\ubc29\ubc95<\/strong><\/h2>\n\n\n\n<p>\uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\uac00 \ud30c\uc5f4\ub418\uac70\ub098 \ud06c\uac8c \uc190\uc0c1\ub41c \uacbd\uc6b0, \ud30c\uc5f4 \uc815\ub3c4\uc640 \uac15\uc544\uc9c0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc5ec\ub7ec \uac00\uc9c0 \uce58\ub8cc\ubc95\uc774 \uc801\uc6a9\ub429\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uce58\ub8cc\ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc218\uc220\uc801 \uce58\ub8cc<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>TPLO (Tibial Plateau Leveling Osteotomy)<\/strong>: \uacbd\uace8 \ub450 \ubd80\ubd84\uc758 \uac01\ub3c4\ub97c \uc870\uc808\ud574 \ubb34\ub98e \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \uc218\uc220 \uae30\ubc95\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>TTA (Tibial Tuberosity Advancement)<\/strong>: \uacbd\uace8 \uac70\uce5c\uba74\uc744 \uc55e\uc73c\ub85c \uc774\ub3d9\uc2dc\ucf1c \uc2ed\uc790\uc778\ub300\uc758 \uc548\uc815\uc131\uc744 \ud655\ubcf4\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc678\uace0\uc815 \uc218\uc220<\/strong>: \uc778\uacf5 \uc778\ub300\ub098 \uc640\uc774\uc5b4\ub97c \ud65c\uc6a9\ud574 \ubb34\ub98e \uad00\uc808\uc744 \ubcf4\uac15\ud558\ub294 \uc2dc\uc220\ub85c, \uc8fc\ub85c \uacbd\ubbf8\ud55c \uc815\ub3c4\uc758 \ud30c\uc5f4\uc774\ub098 \ub178\ub839\uacac\uc5d0\uac8c \uc801\uc6a9\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\ubcf4\uc874\uc801 \uce58\ub8cc<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\uc548\uc815 \ubc0f \ud734\uc2dd<\/strong>: \ud30c\uc5f4 \uc815\ub3c4\uac00 \uacbd\ubbf8\ud55c \uacbd\uc6b0 \uc77c\uc815 \uae30\uac04 \uc548\uc815\uacfc \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud68c\ubcf5\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc57d\ubb3c\uce58\ub8cc<\/strong>: \ud1b5\uc99d \uc644\ud654 \ubc0f \uc5fc\uc99d \uc5b5\uc81c\ub97c \uc704\ud574 \uc9c4\ud1b5\uc81c\ub098 \uc18c\uc5fc\uc81c \ub4f1\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ub2e4\ub9cc, \uc57d\ubb3c \ud22c\uc5ec \uae30\uac04\uacfc \uc6a9\ub7c9\uc740 \ubc18\ub4dc\uc2dc \uc218\uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc7ac\ud65c \ubc0f \ubb3c\ub9ac\uce58\ub8cc<\/strong>: \uac15\uc544\uc9c0 \ubb3c\ub9ac\uce58\ub8cc, \uac77\uae30\uc6b4\ub3d9, \uc218\uc911\uc6b4\ub3d9(\uc218\uc601) \ub4f1\uc774 \ubb34\ub98e \uad00\uc808 \uc548\uc815\uc131\uacfc \uadfc\uc721 \uac15\ud654\uc5d0 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\ubcf4\uc870\uae30 \ud65c\uc6a9<\/strong><br>\uc218\uc220 \ud6c4 \ud68c\ubcf5 \ub2e8\uacc4\ub098 \uacbd\ubbf8\ud55c \ud30c\uc5f4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ubb34\ub98e \uad00\uc808 \ubcf4\uc870\uae30\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uc870\uae30\uac00 \uad00\uc808\uc744 \uc9c0\uc9c0\ud574\uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uce58\ub8cc\ubc95 \uc120\ud0dd\uc740 \uac15\uc544\uc9c0\uc758 \ub098\uc774, \ud488\uc885, \ud30c\uc5f4 \uc815\ub3c4, \uccb4\uc911 \ub4f1\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc815\ubc00 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc815\ud655\ud55c \uc0c1\ud0dc\ub97c \ud30c\uc545\ud55c \ub4a4, \uc218\uc758\uc0ac\uc758 \uad8c\uace0\uc5d0 \ub530\ub77c \uac00\uc7a5 \uc801\uc808\ud55c \ubc29\ubc95\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4.-%EA%B0%95%EC%95%84%EC%A7%80-%EC%8B%AD%EC%9E%90%EC%9D%B8%EB%8C%80%ED%8C%8C%EC%97%B4-%EC%98%88%EB%B0%A9%EB%B2%95\"><strong>4. \uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4 \uc608\ubc29\ubc95<\/strong><\/h2>\n\n\n\n<p>\uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc740 \ud55c \ubc88 \ubc1c\uc0dd\ud558\uba74 \uc644\uc804\ud55c \ud68c\ubcf5\uae4c\uc9c0 \uc2dc\uac04\uc774 \uc624\ub798 \uac78\ub9ac\uace0, \uc7ac\ubc1c \uc704\ud5d8\ub3c4 \ubb34\uc2dc\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud3c9\uc18c \ub2e4\uc74c \uc0ac\ud56d\uc744 \uc720\uc758\ud558\uc5ec \uc608\ubc29\ud558\ub294 \uac83\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc801\uc815 \uccb4\uc911 \uc720\uc9c0<\/strong><br>\u2013 \ube44\ub9cc\uc740 \ubb34\ub98e \uad00\uc808\uc5d0 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc740 \ubd80\ud558\ub97c \uc8fc\ubbc0\ub85c, \uccb4\uc911 \uad00\ub9ac\uac00 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<br>\u2013 \uace0\ud488\uc9c8 \uc0ac\ub8cc\ub97c \uc801\uc808\ud55c \uc591\uc73c\ub85c \uae09\uc5ec\ud558\uace0, \uce7c\ub85c\ub9ac\uac00 \ub192\uac70\ub098 \uc601\uc591 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uac04\uc2dd\uc744 \uc790\uc8fc \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uaddc\uce59\uc801\uc774\uace0 \uc548\uc804\ud55c \uc6b4\ub3d9<\/strong><br>\u2013 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uace0\uac15\ub3c4 \uc6b4\ub3d9\ubcf4\ub2e4\ub294, \uaddc\uce59\uc801\uc73c\ub85c \uc0b0\ucc45\uc774\ub098 \uac00\ubcbc\uc6b4 \ub2ec\ub9ac\uae30\ub97c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br>\u2013 \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5(\ud0c0\uc77c, \ub9c8\ub8e8 \ub4f1)\uc5d0\uc11c\ub294 \uac15\uc544\uc9c0\uac00 \ubbf8\ub044\ub7ec\uc9c8 \uc218 \uc788\uc73c\ub2c8 \ub7ec\uadf8\ub098 \uce74\ud3ab\uc744 \uae54\uc544\uc8fc\ub294 \uac83\ub3c4 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uad00\uc808 \ubcf4\uc870 \uc601\uc591\uc81c<\/strong><br>\u2013 \uad00\uc808 \uac74\uac15\uc744 \uc704\ud574 \uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, MSM \ub4f1\uc774 \ud568\uc720\ub41c \uad00\uc808 \ubcf4\uc870\uc81c\ub97c \uae09\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\u2013 \ub2e4\ub9cc, \uc774\ub7ec\ud55c \ubcf4\uc870\uc81c\ub294 \uce58\ub8cc\uac00 \uc544\ub2c8\ub77c \uc608\ubc29 \ubc0f \ubcf4\uc870 \ubaa9\uc801\uc784\uc744 \uae30\uc5b5\ud574\uc57c \ud558\uba70, \uc0ac\uc804\uc5d0 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\uc744 \uac70\uce58\uba74 \ub354\uc6b1 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc815\uae30 \uac74\uac15 \uac80\uc9c4<\/strong><br>\u2013 \ud2b9\ud788 \ubb34\ub98e \uad00\uc808 \uc9c8\ud658\uc774 \uc7a6\uc740 \ud488\uc885\uc774\uac70\ub098, \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uad00\uc808 \ubb38\uc81c\uac00 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 1\ub144\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \uc815\uae30\uc801\uc778 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc73c\uc138\uc694.<br>\u2013 \uc870\uae30 \ubc1c\uacac\uacfc \uad00\ub9ac\uac00 \uc774\ub8e8\uc5b4\uc9c0\uba74, \ud070 \ubd80\uc0c1\uc774\ub098 \uc218\uc220\uc744 \ub9c9\uc744 \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"%EB%A7%BA%EC%9D%8C%EB%A7%90\"><strong>\ub9fa\uc74c\ub9d0<\/strong><\/h2>\n\n\n\n<p>\uac15\uc544\uc9c0 \uc2ed\uc790\uc778\ub300\ud30c\uc5f4\uc740 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubd80\uc0c1\uc5d0\uc11c\ubd80\ud130 \uc624\ub79c \uae30\uac04 \ub204\uc801\ub41c \ubb34\ub98e \uc2a4\ud2b8\ub808\uc2a4\uae4c\uc9c0, \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\uc5f4\uc774 \ubc1c\uc0dd\ud558\uba74 \ud1b5\uc99d\uacfc \ubcf4\ud589 \uc7a5\uc560\ub85c \uc774\uc5b4\uc838 \uac15\uc544\uc9c0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\ub294 \ub9cc\ud07c, \uc870\uae30 \ubc1c\uacac\uacfc \uc801\uc808\ud55c \uce58\ub8cc, \uadf8\ub9ac\uace0 \uc608\ubc29\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<br>\u2022 \ube44\ub9cc\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud55c \uccb4\uc911\uad00\ub9ac<br>\u2022 \uc548\uc804\ud55c \uc6b4\ub3d9 \ud658\uacbd \uc870\uc131<br>\u2022 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud55c \uac10\uc2dc<\/p>\n\n\n\n<p>\uc704\uc640 \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uac15\uc544\uc9c0\uc758 \uad00\uc808 \uac74\uac15\uc744 \ubbf8\ub9ac \ucc59\uae34\ub2e4\uba74, \uc2ec\uac01\ud55c \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \ud568\uaed8\ud558\ub294 \uc2dc\uac04\uc744 \ub354\uc6b1 \uac74\uac15\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uac15\uc544\uc9c0 \ubb34\ub98e\uc5d0 \uc870\uae08\uc774\ub77c\ub3c4 \uc774\uc0c1 \uc9d5\ud6c4\uac00 \ubcf4\uc778\ub2e4\uba74, \uc989\uc2dc \uc804\ubb38\uac00(\uc218\uc758\uc0ac)\uc758 \uc870\uc5b8\uc744 \uad6c\ud558\uace0 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud574 \uc8fc\uc138\uc694. \uac15\uc544\uc9c0\uc640 \uc624\ub7ab\ub3d9\uc548 \uc990\uac81\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc774\uc5b4\uac00\uae30 \uc704\ud574\uc11c\ub294 \uc870\uae30 \ub300\ucc98\uc640 \uccb4\uacc4\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"733\" src=\"https:\/\/spodog.com\/wp-content\/uploads\/2025\/01\/image-3.png\" alt=\"\" class=\"wp-image-298\" srcset=\"https:\/\/pdnote.com\/wp-content\/uploads\/2025\/01\/image-3.png 820w, https:\/\/pdnote.com\/wp-content\/uploads\/2025\/01\/image-3-300x268.png 300w, https:\/\/pdnote.com\/wp-content\/uploads\/2025\/01\/image-3-768x687.png 768w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\ubc18\ub824\uacac\uacfc \ud568\uaed8 \uc0dd\ud65c\ud558\ub2e4 \ubcf4\uba74, \uc608\uc0c1\uce58 \ubabb\ud55c \ubd80\uc0c1\uc774\ub098 \uc9c8\ud658\uc744 \uc811\ud558\uac8c \ub418\ub294 \uc77c\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac15\uc544\uc9c0\uc758 \ub2e4\ub9ac\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ub300\ud45c\uc801\uc778 \ubb38\uc81c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \u2018\uc2ed\uc790\uc778\ub300\ud30c\uc5f4(Cruciate Ligament Rupture)\u2019\uc785\ub2c8\ub2e4. \uc2ed\uc790\uc778\ub300\ub294 \ubb34\ub98e \uad00\uc808\uc758 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":1,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/posts\/297\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/posts\/297\/revisions\/299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/media\/298"}],"wp:attachment":[{"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/media?parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/categories?post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pdnote.com\/wp-json\/wp\/v2\/tags?post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}